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__ BONUS FREEBIE: Your Burnout Risk Assessment - Take this quick questionnaire to gauge where you are at with regards to stress and overwhelm. __ Do you like exercise? Do you have a regular workout practice that makes you feel good, energized and like you could rule the world? Over the past 10+ year
Julia Arndt on LinkedIn: #peakperformancecoach #peakperformance
Julia Arndt on LinkedIn: #peakperformancecoach #peakperformance
How to Develop a Growth Mindset Around Fitness and Exercise - 12 Minute Athlete
How a Growth vs. Fixed Mindset Impacts Your Nutrition - Stronger U Nutrition
6 habits to cultivate a positive and joyful mindset in elderly Golden Years ADHC by Golden Years Adult Day Health Care - Issuu
Julia Arndt on LinkedIn: #peakperformancecoach #peakperformance
Growth Mindset vs Fixed Mindset: How what you think affects what you achieve
5 reasons why modern life causes stress (and what to do about it) — The Skill Collective
Self-Care: How to Do It Right Now
Everything is better when I exercise. Mindset strategies to stay
Julia Arndt on LinkedIn: #peakperformancecoach #peakperformance