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Researchers from the University of South Australia have discovered regular exercise may be more effective than medication for the treatment of mental illness, such as depression.
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Exercise For Mental Health
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Exercise more effective than drugs to manage mental health, major
PDF) Impact of medication, nutrition and routine exercise on
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Here's How Little Exercise It Takes to Boost Your Mental Health
Study: Exercise More Effective Than Medication for Anxiety, Depression
PDF) The impact of exercise on the mental health and quality of
Chronic Illness and Mental Health: Recognizing and Treating