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• Chair Pilates For Seniors : 30 Simple, step by step Chair Exercises to Enhance Vitality, Flexibility, Mobility and Balance in Elders eBook : Rogers, Stephen J. : : Kindle Store

Chair Pilates For Seniors : 30 Simple, step by step Chair Exercises to Enhance Vitality, Flexibility, Mobility and Balance in Elders eBook : Rogers, Stephen J. : : Kindle Store

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Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10

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