Orangetheory set to shape up Brentwood - WestsideToday
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Using the science of heart rate based treadmill interval training, the efficiency of indoor rowing for increased power, and the concept of weight training blocks, newly opened Orangetheory Fitness in Brentwood sets out to help Westsiders create the fitness level and body they have always desired.
Orangetheory set to shape up Brentwood - WestsideToday
You all know I'm a huge fan of Orangetheory Fitness
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