The power of proper nutrition: Why a balanced diet is essential for yo – TruVitals
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Eating a balanced diet is essential for the healthy growth and development of kids. Here are some benefits of eating a balanced diet for kids: Adequate Nutrient Intake: A balanced diet provides the necessary nutrients, such as carbohydrates, proteins, healthy fats, vitamins, and minerals.
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Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health
