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Why Orangetheory is not the best option to get toned and build muscle

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Why OrangeTheory and other high-intensity, circuit training, group classes may not be the best option for your lifestyle, to build muscle, or get the toned look you desire.

Why Orangetheory Is Bad - Carrots 'N' Cake

Does Orangetheory Fitness work for weight loss and muscle toning? - CNET

Why Orangetheory is not the best option to get toned and build muscle

My Opinion On “Weights Don't Make You Bulky”, Gallery posted by Angieqcalderone

Why Orangetheory Is Bad - Carrots 'N' Cake

How to get Stronger at Orangetheory Fitness: 3 insider tips – Dre Fitness

The Good, The Bad And The Excuses: My OrangeTheory Fitness Review

F45 vs Orangetheory Fitness: Which Workout Is Right for You? - Sports Illustrated

Fitness studio looks for zone to tone – Orange County Register

What Is Orangetheory? Is This Fitness Class for You?

My Experience With Orange Theory Fitness, by Morgan Markowski