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The Shape of Your Postpartum Belly - Mama Made Strong

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Learn how other parts of your body can affect the shape of your postpartum belly, including your breathing pattern, your pelvic floor, and your hips.

Mama Made Strong - ALL of your abs are affected by pregnancy and play a role in postpartum recovery. Today, let's look at the external obliques. Unlike some of the deeper layers

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The Shape of Your Postpartum Belly - Mama Made Strong

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The Shape of Your Postpartum Belly - Mama Made Strong

Watercolor White Hand Painted Floral Botanical Illustration