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Can’t slide into a split? Take fitness inspiration from Ankita Konwar and try incorporating seated wide angle stretch or Yoga’s Parsva Upavistha Konasana, front body stretch and simple leg stretching into your workout routine to accomplish the masterful exercise move | Health
In movement there's balance and in balance there's movement 😊 Merudandasana and Anantasana are two good asanas to balance your str
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