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Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.
Hardcopy Version, 6 NETA CECs, The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any
Yoga for Athletes
Yoga for Athletes – Namaste Lynne
How the mighty haven't fallen – The Ithacan
Robby Atwood – The Ithacan
Yoga For Migraines: 7 Yoga Poses That Will Ease Tension – Brett
Grace Ziehnert – The Ithacan
Summit Fitness
Mindy Quigg – Page 2 – The Ithacan
Namaste Fit - Namaste Fit added a new photo — at Namaste Fit.