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How to Do the Splits in a Week or Less: 7 Must-Do Stretches
Front splits (5 months of training) and middle splits lack of progress (about two years of regular training) : r/flexibility
2 months progression in front splits, I feel like I am stuck … : r/flexibility
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How to Do the Splits in a Week or Less: 7 Must-Do Stretches
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How to Do the Splits in a Week or Less: 7 Must-Do Stretches