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• Quick Full Body Stretch for Seniors - Improve flexibility in arms

Quick Full Body Stretch for Seniors - Improve flexibility in arms

4.9 (254) · $ 16.99 · In stock

3 Standing Leg Exercises for Seniors and the Elderly

Hip Exercises for Seniors, lower body exercises for the elderly, leg strengthening for seniors

Senior Strength Starter- Senior Strength Training - Exercises for the elderly - Arm and Leg

Stretching 15 min

Exercise at Home for Seniors, easy senior exercises, leg strengthening, arm strengthening

Shoulder Exercises for Seniors

Back strength and stretches for seniors, exercises for the elderly, strength training for seniors

Full-Body Gentle Stretch Routine for Seniors and Beginners

Senior Core Exercises

Senior floor stretches