Your period colours and symptoms; what they mean and how to find
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This blog post is all about identifying your period colours symptoms; what they mean and how to find the root causes. Have you even wondered what you period is trying to tell you!?! As a general rule of thumb, a healthy period is a bright red cranberry colour from start to finish and ideally lasts from 4-5 days. The consistency of the blood should be thicker than water, but with a smooth texture. So what do all the other textures, colours, lengths mean? Well I am going to break down for you here. Too much Estrogen- Dark red, purple, or even black bleeding that is thick in texture indicates a cycle with too much estrogen. There may also be clots or it might be a lumpy in consistency. Bleeding flow tends is heavy. Symptoms- Women with
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