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• This HIIT Leg Workout Will Double as Your Cardio

This HIIT Leg Workout Will Double as Your Cardio

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Using explosive moves and single-leg work, this HIIT leg workout will challenge your quads, glutes, and hamstrings while providing a cardio component.

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he power set can be done 1-2 and I will say up to 3 times, always making sure you don't compromise your body. I use HIITS instead …

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