7 Minute AMRAPs Workout - Peanut Butter Runner
4.5 (668) · $ 23.00 · In stock
Happy weekend! I wanted to share a workout format that I’ve been doing with some of my clients this week. It consists of three seven-minute AMRAPs with two minutes of recovery between each. So you would do the first 7-minute AMRAP, take a 2 minute break and then move on to the second. The workout […]
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