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We help busy women aged lose 30-60lbs (14-27kg) in under 6 months. Lose weight, get healthy, regain your confidence & feel like you again!
Erin - Body Smart
8-week Weight Loss Program, Fitness Program Template, Health Coaching Resources, DFY Exercise, Fitness Ebook Template for Health Coach
Body Recomposition: What is it and How to Achieve it at Home
Coaching - Body Smart
Coaching - Body Smart
How to lose 1kg a week: Safe & healthy exercise + nutrition tips
Body Composition: What It Is, How to Change It
Results - Body Smart
ACSM Fitness Trends