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Your preferred p.m. pose could be giving you back and neck pain, tummy troubles, even premature wrinkles. Here are the best positions for your body -- plus the one you may want to avoid.
What Is the Healthiest Sleeping Position?
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What's the Best Sleeping Position? It Depends
What does your sleep position say about you?
Good Night Sleep
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Mark Fuss (@markafuss) / X
Which Sleep Position Is Healthiest?