What's in My Gym Bag: Lagree DC Trainer Courtney Abeyta
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Who: Courtney Abeyta Does: Trainer at Lagree DC Approach to Fitness: "To me, fitness is the best form of self-care and something that’s necessary for good physical and mental health. I really got into working out when I started having really bad insomnia. I thought if I pushed myself in the gym, I’d tire out and sleep
What's in My Gym Bag: Lagree DC Trainer Courtney Abeyta
What's in My Gym Bag: Lagree DC Trainer Courtney Abeyta
pilates - Washingtonian
What's in My Gym Bag: Lagree DC Trainer Courtney Abeyta
pilates - Washingtonian
pilates - Washingtonian
What's in My Gym Bag: Lagree DC Trainer Courtney Abeyta
What's in My Gym Bag: Lagree DC Trainer Courtney Abeyta
What's in My Gym Bag: Lagree DC Trainer Courtney Abeyta
awareness is
pilates - Washingtonian
