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Learn strength training and flexibility exercises through a series of simple at home workouts to grow your fitness and become a better dancer.
Louisa Paterson Train Like a Ballerina on Instagram: I often
Strength & Endurance Workouts by Louisa Paterson
Louisa Paterson
Louisa Paterson on Instagram: “✖️✖️ BALLERINA ABS ✖️✖️ 4
This Is What It Takes to Attain a “Dancer Body”
Louisa Paterson (@trainlikeaballerina)
This Is What It Takes to Attain a “Dancer Body”
WORKOUTS for Dancers by Louisa Paterson│Dance Masterclass
Louisa Paterson
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