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Resistance bands can be a great addition to barre exercises, as they can help to provide creativity and layers in exercises as well challenge your muscles in new ways. Here are some of our favourite barre exercises that incorporate resistance bands: 1. Standing Leg Extensions Stand with your feet hip-distance apart and
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Aleenta Health Club
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Aleenta Health Club
Top 10 Barre Exercises with Resistance Bands – Aleenta Health Club
Top 10 Barre Exercises with Resistance Bands – Aleenta Health Club