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Time to try intermittent fasting? - Harvard Health

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Intermittent fasting—a diet that focuses on when rather than what a person eats—may be a good way to lose weight and improve cardiovascular health.

Intermittent Fasting: Does It Help with Weight Loss?, by Zabrina Hvostal, Wellness Warrior, Jan, 2024

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heart disease intermittent fasting –

heart disease intermittent fasting –

heart disease intermittent fasting –

heart disease intermittent fasting –

How to Fast Properly to Reap Wellness Rewards - BetterMe

Intermittent Fasting: Does It Help with Weight Loss?, by Zabrina Hvostal, Wellness Warrior, Jan, 2024

heart disease intermittent fasting –

How to Fast Properly to Reap Wellness Rewards - BetterMe