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Value 0.7 A vertical jump with a 360° turns into Tuck. The body twists 180° while airborne, inclines and prepares for landing. Landing in Push up.
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1/2 turn, tuck jump, 1/2 turn --- drill for turning gymnastics jumps
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How to High V-press (mana) twist to 1/2 to push up
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3,9-Disubstituted Bis[1]benzothieno[3,2-b;2′,3′-e][1,4]thiazines with Low Oxidation Potentials and Enhanced Emission
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B 558 : 1/1 TURN COSSACK JUMP ½ TWIST TO PUSH UP
3,9-Disubstituted Bis[1]benzothieno[3,2-b;2′,3′-e][1,4]thiazines with Low Oxidation Potentials and Enhanced Emission
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