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Posture is more than just the way you stand or sit. Bad posture can cause neck or back pain, whereas good posture can help prevent pain and even affect your mental outlook.
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PDF) Dominance or prestige: A review of the effects of power poses
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medl - It's health tip time! Good posture is important to balance, as it helps you maintain correct form while exercising, resulting in fewer strains and injuries. Some things you can keep
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