How To Do: A Dumbbell Step-up for Seriously Toned Legs
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Try this dumbbell step-up exercise during your next lower-body workout for maximal glute gains, improved stability and increased strength. Time for step ups.
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Single leg step up with dumbbells
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How To Do: A Dumbbell Step-up for Seriously Toned Legs
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How To Do: A Dumbbell Step-up for Seriously Toned Legs
Single Arm Dumbbell Step Up
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Dumbbell Step-Up - Muscle & Fitness
How to Do the Step-Up Exercise: Muscles Worked, Benefits, Tips, Variations
