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Today we're talking about something that the majority of runners deal with: Calf pain. But we come bearing good news! Run Forever Sports products can help alleviate calf pain. Let's start by taking a look at that region of the leg and the different types of calf pain. The calf is made up of three major muscles: two gastrocnemius muscles and the soleus muscle. Even though muscle injuries are the leading causes of calf pain, different problems can cause pain. Different Types of Calf Pain Calf Pain Strain. This is the most common calf pain that occurs when running or playing sports. The symptoms include swelling, pain, and bruising. Medial Gastrocnemius Strain. Pain that derives from the medial head of the gastrocnemius muscle when it is injured or strained.Plantaris Muscle Rupture. The plantaris muscle can rupture, causing pain in the
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