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Spectrum Physical Therapy - #Repost @topgymphysio with @get_repost ・・・ WEEKEND MOBILITY ROUTINE 2 By @deskboundtherapy · Quick and easy weekend mobility routine to kickstart your weekend! · ✓ Pyramid Pose (video demo
Alternating Pigeon Poses
Pigeon Stretch — Rehab Hero
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Left Pigeon Stretch by Peter B. - Exercise How-to - Skimble
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