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Prone Cobra - Muscle & Fitness

4.9 (145) · $ 8.50 · In stock

1 exercise for healthier shoulders – Straight Talking Fitness

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Prone Cobra - Muscle & Fitness

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BANDED PRONE COBRA🐍 . I recently starting holding this position for 2 MINUTES at the START & END of my “Upper Body PUSH” workouts�

prone cobra