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Prancha Pose Leg Side Slides Flow (Phalakasana Pada Parsva Slides Vinyasa) Levelup-Poses

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Prancha Pose Leg Side Slides Flow (Phalakasana Pada Parsva Slides Vinyasa) Levelup-Poses. Descrição detalhada do Plank Pose Leg Side Slides Flow junto com benefícios, idéias de sequenciamento de ioga com fotos, contra-indicações, modificações e técnicas de respiração.

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