7 Yoga Poses To Increase Longevity with Man Flow Yoga
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Dean Pohlman started Man Flow Yoga to help men lead healthier lives and to feel more confident in their bodies. Here at Caldera + Lab, we're all about aging well, so we teamed up with Dean to share his 7 favorite poses to live a healthier, longer life. For a full video tutorial, scroll to the bottom. 1. Chair Pose
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Dean Pohlman (@manflowyoga) • Instagram photos and videos
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