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Criss Cross in the Pilates Ab Series - P.S My Favorite Things

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Criss Cross, the final exercise in the Ab Series for Pilates Classic mat class, targets the obliques and waistline.

what a shame right 🥲 #pilates #pilatesbody #lowintensity

Ab Series of 5 with a Ball on the Mat

Criss Cross (Ab Series 5/5) on the Wunda Chair

Criss Cross (Ab Series 5/5) on the Wunda Chair

Connecting to Your Seat with Lesley Logan - Class 2830

Blog - P.S My Favorite Things

Criss Cross ⎮One Of The Most Challenging Abdominal Exercises in

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