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Why Do Exercise Needs Vary Between Individuals?

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Physical activity is an important part of a healthy lifestyle and is beneficial for people of all ages, genders, ethnicities, and fitness levels. But everyone’s exercise needs are not the same., Written by Juhi Modi

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Why Do Exercise Needs Vary Between Individuals?

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Nisha G on Instagram: Why Do Exercise Needs Vary Between Individuals? There are many reasons why the type of exercises need to vary between individuals. 👉The amount of exercise an individual need