dannyfit.de

Introducing Our Home Gym Reveal (+ My Workout Routines & Complicated Feelings About It All) - Emily Henderson

4.6 (118) · $ 22.99 · In stock

Welcome to the finished mini gym. Otherwise named: You-Can't-Pretend-You-Don't-Have-The-Time/Space-To-Workout-Because-You-Are-Lucky-Enough-To-Have-A-Dedicated-Space-20-Yards-From-Your-Bedroom-So-Get-Your-Ass-Out-There-And-Spin-With-Cody. It's a real luxury of extreme convenience and squashes most of my excuses (I'm writing this post in my workout clothes, approaching 2 pm and I still haven't done it, ha). About halfway through the building of this structure (once meant to be a greenhouse) we realized that during the great long dark (November - March in PNW), working out is our #1 anecdote to coping with those winter blues so maybe we should prioritize that over other things (like growing seedlings). So even if this doesn't permanently stay as a gym (it's such a pretty room that it could have a gorgeous tiled floor), for the foreseeable future it is where we go to make an icky day a little better, get some endorphins, adrenaline, dopamine, and move our bodies. Sometimes it's just for 20 minutes, other days for an hour and a half (including a plunge).

Cristiano Ronaldo's heartbreaking baby news - Netmums

Introducing Our Home Gym Reveal (+ My Workout Routines & Complicated Feelings About It All) - Emily Henderson

How To Create A Home Gym (Or Nook) You Will Actually Enjoy Using - Emily Henderson

Introducing Our Home Gym Reveal (+ My Workout Routines & Complicated Feelings About It All) - Emily Henderson

Introducing Our Home Gym Reveal (+ My Workout Routines & Complicated Feelings About It All) - Emily Henderson in 2024

8 Awesome DIY Reader Home Gyms To Inspire You And Us! - Emily Henderson

Introducing Our Home Gym Reveal (+ My Workout Routines & Complicated Feelings About It All) - Emily Henderson

Introducing Our Home Gym Reveal (+ My Workout Routines & Complicated Feelings About It All) - Emily Henderson in 2024

Yoga Expert Jenny Levy: “How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times”, by Beau Henderson, Authority Magazine

We Quickly Built Our Mini-Gym (Greenhouse? Poolhouse? Flex Space), Rushed It, Changed Our Minds A Few Times, And Now We Love It - A Real Farmhouse Messy Saga - Emily Henderson

News & Updates, The Little Gym Harpenden

Improving children's hospital experiences using a social robot

Frontiers The Evaluation of a Family-Engagement Approach to Increase Physical Activity, Healthy Nutrition, and Well-Being in Children and Their Parents

37 Awkward Corner Ideas to Fill Your Space