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How To - Floor Lunge
Howdy! Luke Lombardo here, Master Teacher Trainer of #LagreeFitness. I'm here to talk to you today about glute medius engagement in Runners lunge. In
Lunge Talk - Effective Form
Looking for some quick hacks to level-up your Super Lunge? Here you go! Step 1: Face the back of the #megaformer. Kneel on the carriage with one foot in
Micro on Location - Sedona, AZ, Sedona, Az is an amazing backdrop for a workout on the Micro. Thank you @kaceyd_liftedbylagree for sharing your incredible video with us! Share a video
Ready to get out of the blocks faster? Here's how you can boost your Runner's Lunge! Step 1: Face the front of the Megaformer. Stand with one foot on
If you know you knowβ¦ #lagree Who can relate? π Comment πββοΈor πββοΈ below #highintensityworkout #lowimpactworkout #funny #memes #fitnessmemes, By Lagree Fitness
How To - Floor Lunge, knee, ankle, human leg, carriage, physical exercise
Great to see the girls of lululemon getting their workout down to a fine art on the Megaformer! Excited to continue to cultivate a relationship with this
EPIC BLACK FRIDAY SALE, Black Friday, Take 40% off Microformers + Accessories. If you've been wanting to practice the Lagree Method at home - now is the time.
Lunge Talk - Effective Form