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Lunge Talk - Effective Form

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How To - Floor Lunge

Howdy! Luke Lombardo here, Master Teacher Trainer of #LagreeFitness. I'm here to talk to you today about glute medius engagement in Runners lunge. In

Lunge Talk - Effective Form

Looking for some quick hacks to level-up your Super Lunge? Here you go! Step 1: Face the back of the #megaformer. Kneel on the carriage with one foot in

Micro on Location - Sedona, AZ, Sedona, Az is an amazing backdrop for a workout on the Micro. Thank you @kaceyd_liftedbylagree for sharing your incredible video with us! Share a video

Ready to get out of the blocks faster? Here's how you can boost your Runner's Lunge! Step 1: Face the front of the Megaformer. Stand with one foot on

If you know you know… #lagree Who can relate? 😭 Comment πŸ™‹β€β™€οΈor πŸ™‹β€β™‚οΈ below #highintensityworkout #lowimpactworkout #funny #memes #fitnessmemes, By Lagree Fitness

How To - Floor Lunge, knee, ankle, human leg, carriage, physical exercise

Great to see the girls of lululemon getting their workout down to a fine art on the Megaformer! Excited to continue to cultivate a relationship with this

EPIC BLACK FRIDAY SALE, Black Friday, Take 40% off Microformers + Accessories. If you've been wanting to practice the Lagree Method at home - now is the time.

Lunge Talk - Effective Form