Leg Flush with Lydia Zamorano
4.5 (157) · $ 18.50 · In stock
Lydia shares one of her favorite post-athletic stretching practices, to open the legs and hips and release the lower back.
Practice With Lydia. Yoga. Meditation. Advanced. Short.
The Back Pain Special with Lydia Zamorano
Lydia Zamorano on embodiment, trauma-informed yoga, and movement for full, busy lives. — Movement by NM
Grounding Flow with Lydia Zamorano
The Back Pain Special with Lydia Zamorano
Minnesota Monthly September/October 2023 by Greenspring Media - Issuu
Lydia Zamorano on embodiment, trauma-informed yoga, and movement for full, busy lives. — Movement by NM
Lydia Zamorano on embodiment, trauma-informed yoga, and movement for full, busy lives. — Movement by NM
Lydia Zamorano on embodiment, trauma-informed yoga, and movement for full, busy lives. — Movement by NM
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