Lat Pulldowns vs. Pull Ups: Which Builds A Wider Back?
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When it comes to building an impressive back, wider is better. Learn the differences between these 2 major lat exercises and which one is best for maximum back development.
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Manish Singh - ๐จ๐ฒ ๐๐ฒ๐๐ ๐ ๐๐๐ฐ๐น๐ฒ-๐๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐๐ฎ๐ฐ๐ธ ๐๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐! ๐ฝ๐๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐๐๐ป 1โฃ Wide Grip Overhand Pull Upsโ 2โฃ Barbell Underhand Bent Over Rowโ 3โฃ Dumbbell Bent Over Rowsโ 4โฃ Wide Grip Lat Pull Downโ
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