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The forgotten squat mobility limitation! Learn how your upper body tightness can impact your squat performance & healthand more importantly, how to fix it!
Is Your Upper Body Holding Your Squat Back? - The Barbell Physio
Is Your Upper Body Holding Your Squat Back? - The Barbell Physio
Is Your Upper Body Holding Your Squat Back? - The Barbell Physio
Is Your Upper Body Holding Your Squat Back? - The Barbell Physio
Is Your Upper Body Holding Your Squat Back? - The Barbell Physio