4.7 (265) · $ 17.99 · In stock
We are almost all guilty of being chronic sitters. In fact we spend on average 8.9 hours a day sat down in the UK.
Fascia Science Review
Blog 1 — Posture Studio
TOP 7 Advanced Core Exercises That WON'T Ruin Posture (Home
10 Good Posture Exercises to Improve Your Posture
Improve Your Posture: Essential Tips for Seniors
Calisthenics: Beginner + advanced workouts + tips
7 Exercises to Tone Up Your Triceps - Muscle & Fitness
Posture Exercises for Seniors - Fitness With Cindy
Body Action Gym
The Importance of Posture, Balance and Flexibility