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This UESCA blog discusses facts and myths surrounding IT Band Syndrome and likely causes of it, as well as possible remedies.
Beyond the Knee Pain: A New Perspective on Iliotibial Band Syndrome
UESCA Triathlon Course // an overview by meadowtraildesign - Issuu
ITB Syndrome/Runner's Knee – Facts Or F(r)iction - Physiotutors
Part 2-The top 5 ITB 'Friction' Syndrome myths
Beyond the Knee Pain: A New Perspective on Iliotibial Band Syndrome
IT Band Syndrome - Myths and Facts » UESCA
Dispelling the myths about ITB Syndrome - intraining Running Centre
UESCA Cycling Coach Certification // an overview by meadowtraildesign - Issuu
IT Band Syndrome (ITBS) – Fact Vs Fiction