How to choose the best sports bra

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When you exercise, your whole body is stressed including your breasts. Which is the reason women need a bra that’s not only made for their body type but also their sport. With that in mind, here are some tips for choosing the right sports bra. @Thomas Aulagner Why do I need a sports bra? Our breasts are mostly made of fat. When you exercise your breasts are unable to contract to protect themselves, which means they are subjected to unusual amounts of shock and friction. Not only is this uncomfortable while you exercise, but this repetitive bouncing can also cause deep pain, and in the long term, sagging breasts. That’s why it’s so important to have plenty of support especially for high-impact activities like running, hiking and mountain biking. Unlike classic bras, sports bras are designed to provide additional support while also allowing freedom of
When you exercise, your whole body is stressed including your breasts. Which is the reason women need a bra that’s not only made for their