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Eugene Therapy explains why we may have such a hard time confronting our feelings and gives tips on how to deal with uncomfortable emotions.
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EMBODIED PSYCHOLOGY - Blog
EMBODIED PSYCHOLOGY - Blog
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Nedra Tawwab - Emotional constipation is the result of bottling up your emotions over time. When you finally, it may feel like the walls are caving in. Feel often, and do it
5-Step Guide on How to Feel Your Feelings — Milk & Honey Therapy