Hot Mat Pilates - Body Alive Fitness
4.8 (721) · $ 17.50 · In stock
Hot Mat Pilates What is Hot Mat Pilates? Pilates is a method of exercise which utilizes specific movements to strengthen, stretch, and balance the body. With a primary focus on abdominal and core strength, our Hot Mat Pilates classes include a number of core-targeted sequences to not only create muscle tone, but also to stabilize
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1 HOUR 15 MIN INTENSE FULL BODY PILATES WORKOUT, Intermediate Pilates
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