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Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety

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On the surface, Shy Girl Workouts might just be another viral sensation, but underneath there’s a real conversation going on around the need for women to feel more comfortable in public exercise spaces.  Alongside Hot Girl Walks and 12-3-30 treadmill challenges, a new workout trend has popped up online – the #shygirlwo
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Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety

Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety

Richard Jones (@rickyyyjones) / X

Richard Jones (@rickyyyjones) / X

Richard Jones (@rickyyyjones) / X

Richard Jones (@rickyyyjones) / X

Richard Jones (@rickyyyjones) / X