Functional Alignment in Yoga by InnerYoga Training - Issuu
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If you are a yoga practitioner and have attended a class in the past tenyears, it is likely you will have been taught ‘traditional’ alignment.Utkatasanawith feet glued together, Warrior I with hips
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Functional Alignment in Yoga by InnerYoga Training - Issuu
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Functional Alignment in Yoga by InnerYoga Training - Issuu
Yoga and Alignment: From the Upanishads to B.K.S. Iyengar - Cambridge Scholars Publishing
