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Kat Boley Home Workouts on Instagram: 20 Min Light Weight FULL BODY WORKOUT Using 5lb dumbbells each. This workout is soooooo good. You are really going to feel those light weights
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Kat Boley Home Workouts (@katb_fit) • Instagram photos and videos
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Kat Boley, Home Workouts, 20 Min FULL BODY WORKOUT using just 1 medium weight dumbbell (I'm using 15 lbs) Do each exercise 12 reps and repeat this circuit 3x. W
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