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• Monday Move: Dead Bug Exercise + 5 Variations to Strengthen Core

Monday Move: Dead Bug Exercise + 5 Variations to Strengthen Core

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The dead bug is the queen of postpartum core exercises in my book. Want to know my favorite core exercise of all time? The exercise I’d choose if I were on a deserted island and could only do one or I’d otherwise be decapitated by wild pack of wilder beasts?? Daaaa deadbug! I’m giving you […]

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