The Beginner's Guide to Every Type of Yoga Out There
4.7 (344) · $ 11.00 · In stock
Don’t know your Ashtanga from your Vinyasa, Kundalini or Yin? Here’s what you need to know about some of the most popular types of yoga out there.
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About 3,000 years ago, India was the birthplace of yoga. Yoga, which derives from the Sanskrit language, means to unite. Although yoga was very
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