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Back extensions can be risky because of the lower back involvement. Due to this fact, several alternative exercises can be used to target similar musculature.
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No back extension machine? Try this alternative. Gym fit: @RARE
There is a current 4-8 Week Lead Time on all Nautilus The Nautilus Inspiration Strength® line delivers a series of must have updates to an outstanding
Nautilus Inspiration Back Extension
No back extension machine? Try this alternative. Gym fit: @RARE
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9 Best Alternatives to Back Extensions - SET FOR SET
9 Best Alternatives to Back Extensions - SET FOR SET
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8 Effective Back Extension Alternatives (With Pictures!) - Inspire US