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There are tons of things that you can do to slim down body fat and decrease your body’s fat percentage. While some of these things are attested to be effective, most of them are not backed with Science. And worse, they are not even healthy. One of the most apparent reasons why such ways are […]
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The 5 Simple Habits That Helped Me Reach a Low Body-Fat Percentage, by Alexa V.S., In Fitness And In Health