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How Many Calories Do You Burn From Sleeping? About 50 an Hour

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26 Things to Before Bed to Lose Weight — Eat This Not That

Geng Farmasi Otai on X: You actually burn calories while you're sleeping. A person who weighs 65-70kg might burn 46 calories an hour or between 322 and 414 calories a night. Good

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How Many Calories Do You Burn From Sleeping? About 50 an Hour

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