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Yoga-Dharma-Sangha😇 November begins at the shala. Today's

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Yoga-Dharma-Sangha😇 November begins at the shala. Today's practice was all about releasing stress & stiffness; strengthening our nervous …

Yoga-Dharma-Sangha😇 November begins at the shala. Today's practice was all about releasing stress & stiffness; strengthening our nervous …

Yoga-Dharma-Sangha😇 November begins at the shala. Today's practice was all about releasing stress & stiffness; strengthening our nervous …