Coreography by Caroline - OnCore - Day 128 - Work-It Wednesday! 💪 Who else has tight shoulders,? 🙋🏼‍♀️ Can't seem to find the time stretch?? 🤷‍♂️ ✔️Try these gentle shoulder stretches you

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Shoulder Stretching Routine. Ease Pain With This Exercise Video

14 MIN Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White

Coreography by Caroline - OnCore - Day 128 - Work-It Wednesday

10-Minute Stretch To Relieve Tension (with Caroline Pearce)